Ashley is a Registered Psychologist with the College of Alberta Psychologists, a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association, and a Mental Health First Aid Facilitator with the Mental Health Commission of Canada.
She obtained her Master of Arts in Counselling Psychology from Yorkville University and her Bachelor of Arts in Psychology from Mount Royal University.
She has over 10 years of experience working in various mental health capacities with various ages.
Ashley utilizes evidence-based approaches including Cognitive Behavior Therapy, Dialectical Behavior Therapy, Prolonged Exposure Therapy, and Solution-Focused Therapy.
Ashley values applying a biopsychosocial approach to therapy by recognizing the role of mental, physical, and social health throughout the therapeutic process.
Ashley provides a nonjudgmental space that encourages clients to be themselves. She encourages and utilizes humor within sessions and believes therapy is most effective when clients are involved in the development of goals and treatment approaches for their specific needs.
Ashley identifies as a member of the Chronic Illness community and the LGBTQ2S+ community.
She provides counselling services to teens (13+), adults, seniors, and couples. Her areas of experience and interest include:
- Anxiety
- Borderline Personality Disorder
- Chronic Illness
- Couples (Monogamous & Alternative Lifestyles)
- Depression
- Healthy Relationships
- LGBTQ2S+
- Obsessive Compulsive Disorder
- Sexuality and Gender Identity
- Stress Management
- Trauma & PTSD
Office hours: Mondays 10am - 5pm
